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Nutritional Facts & Ingredients

Track Your Meals ~ For Optimum Output

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Chicken Meals Macro-Balanced

Click For Individual Nutrition Facts

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Chicken Penne alla Vodka

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Chicken Alfredo

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Chicken & Broccoli

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Buffalo Chicken w Ranch

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Philly Chicken

Seared Chicken Breast, Jasmine Rice, Sauteed Green Peppers & Onions, Topped with Mozzarella

Chipotle Chicken

Seared Chicken Breast, Jasmine Rice,  Picante Salsa, Topped with Fiesta Blend Cheese with a side of Greek

Chicken Bacon Ranch

Seared Chicken Breast, Jasmine Rice, Slab Bacon, Green Onions, Greek Yogurt Ranch

Chicken w Pistachio Pesto

Seared Chicken Breast, Organic Arugula, Roasted Eggplant, Risotto, Pistachio Pesto

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Chicken Gyro

Seared Chicken Breast, Flatbread, Tzatziki  Sauce, Organic Cucumbers, Tomatoes, Green Onions, & Feta Crumbles

Cedar Plank Chicken Tacos

Baked Heirloom Chicken Breasts on Cedar, Kiwi Salsa, Tomatillo Sauce, Chipotle Southwest Sauce, Cilantro

Hibachi Chicken

Marinated  Chicken Breast, Jasmine Rice, Shrimp Skewer,  Zucchini Pasta, Ginger & Yum Yum Sauce

Chicken Margherita

Seared  Chicken Breast, Organic Linguini, Roasted Garlic & Cherry Tomatoes,  Baby Spinach, Parmesan 

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Chicken Fajitas

Seared Chicken Breast, Greek Yogurt Crema, Sauteed Peppers & Onions, Queso Fresco, Green Onions, Cilantro

Chicken Ramen

Roasted Chicken, Ramen Broth, Rice Noodles, Wild Mushrooms, Bean Sprouts, Cilantro, Ginger, Lime 

Mesquite Hawaiian Grill

Marinated Chicken Breast & Red Onion/Pineapple Skewers, Quinoa Salad, Potato Salad, Green Onions 

Chicken Marsala

Dredged Chicken Breast, Organic Farfalle, Wild Mushrooms, Fresh Basil, Marsala Sauce, Parmesan 

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Asian Sesame

Seared Chicken Breast, Flatbread, Tzatziki  Sauce, Organic Cucumbers, Tomatoes, Green Onions, & Feta Crumbles

Rotisserie Chicken

Baked Heirloom Chicken Breasts on Cedar, Kiwi Salsa, Tomatillo Sauce, Chipotle Southwest Sauce, Cilantro

Buffalo Chicken & Feta Wrap

Marinated  Chicken Breast, Jasmine Rice, Shrimp Skewer,  Zucchini Pasta, Ginger & Yum Yum Sauce

Chicken Scampi

Seared  Chicken Breast, Organic Linguini, Roasted Garlic & Cherry Tomatoes,  Baby Spinach, Parmesan 

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General Tso's Chicken

Seared Chicken Breast, Flatbread, Tzatziki  Sauce, Organic Cucumbers, Tomatoes, Green Onions, & Feta Crumbles

Honey Dijon Chicken Club

Baked Heirloom Chicken Breasts on Cedar, Kiwi Salsa, Tomatillo Sauce, Chipotle Southwest Sauce, Cilantro

Chicken Carbonara

Baked Heirloom Chicken Breasts on Cedar, Kiwi Salsa, Tomatillo Sauce, Chipotle Southwest Sauce, Cilantro

Beef Meals Macro-Balanced

Click For Individual Nutrition Facts

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Applewood Burger Bowl

Butcher Blend Ground Beef, Jasmine Rice,  Spring Mix Greens, with Spicy Slaw, Sweet Onions, Cherry Tomatoes

Philly Beef

Butcher Blend Ground Beef, Jasmine Rice, Sauteed Green Peppers & Onions, Topped with Mozzarella

Chimichurri Strip w Mojito Rice

Grilled NY Strip, Basmati Mojito Rice, Organic Arugula, Chimichurri Sauce, Cilantro, Lime

Chipotle Beef

Butcher Blend Ground Beef, Jasmine Rice,  Picante Salsa, Topped with Fiesta Blend Cheese with a side of Greek

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Classic Grilled Burger Bowl

Butcher Blend Ground Beef, Jasmine Rice,  Spring Mix Greens, PGH. Co. Pickles Sweet Onions, Cherry Tomatoes

Meatball Marinara

Butcher Blend Ground Beef Meatballs, Organic Spaghetti,  . Parmesan Cheese, Fresh Parsley

Steak Bacon Ranch

Grilled NY Strip, Jasmine Rice, Slab Bacon, Green Onions, Greek Yogurt Ranch

Espresso Infused Strip

Marinated & Grilled NY Strip, Jasmine Rice, Blanched Asparagus, Wild Mushrooms, Side of Au Jus, Parsley

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Mushroom Swiss Burger Bowl

Butcher Blend Ground Beef, Jasmine Rice,  Spring Mix Greens, PGH. Co. Pickles Sweet Onions, Cherry Tomatoes

Taco Salad

Butcher Blend Ground Beef Meatballs, Organic Spaghetti,  . Parmesan Cheese, Fresh Parsley

Barbacoa Street Tacos

Grilled NY Strip, Jasmine Rice, Slab Bacon, Green Onions, Greek Yogurt Ranch

Steak Fajitas

Marinated & Grilled NY Strip, Jasmine Rice, Blanched Asparagus, Wild Mushrooms, Side of Au Jus, Parsley

Fish & Seafood Macro-Balanced

Click For Individual Nutrition Facts

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Pistachio Salmon w Asparagus

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Cedar Plank Fish Tacos

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Lemon-Pepper Tilapia

Seared Tilapia, on 2 Servings  of  Blanched Broccoli, Cauliflower, & Carrots

Seared Salmon w Aiole

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Shrimp Alfredo

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Shrimp Penne alla Vodka

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Pasta Longevity

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Shrimp Scampi

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Hibachi Shrimp & Scallops

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

General Tso's Shrimp

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Shrimp Carbonara

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Shrimp Scampi

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Shrimp Fajitas

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Shrimp Margherita

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Breakfast & Snack Items

Click For Individual Nutrition Facts

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Strawberry Cheesecake Donuts (2)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Blueberries & Cream Donuts (2)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Salted Caramel Mocha (2)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Vanilla Latte Milkshake Parfait

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Toffee Apple Pie Parfait

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Steak & Eggs (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Mexican Scramble

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Chicken Meals Low-Carb

Click For Individual Nutrition Facts

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Chicken Penne alla Vodka (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Chicken Alfredo (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Chicken & Broccoli (LC)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Buffalo Chicken w Ranch (LC)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Buffalo Chicken (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Chicken Gyro (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

General Tso's Chicken (LC)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Philly Chicken (LC)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Blueberry Club Chicken Salad

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Strawberry Basil Chicken Salad

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Thai Coconut Chicken Salad

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Hibachi Chicken (LC)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Beef Meals Low-Carb

Click For Individual Nutrition Facts

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Steak Gyro (LC)

Butcher Blend Ground Beef, Jasmine Rice,  Spring Mix Greens, with Spicy Slaw, Sweet Onions, Cherry Tomatoes

Philly Beef (LC)

Butcher Blend Ground Beef, Jasmine Rice, Sauteed Green Peppers & Onions, Topped with Mozzarella

Steak Fajitas (LC)

Butcher Blend Ground Beef, Jasmine Rice,  Picante Salsa, Topped with Fiesta Blend Cheese with a side of Greek

Fish & Seafood Meals Low-Carb

Click For Individual Nutrition Facts

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Hibachi Shrimp & Scallops (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

General Tso's Shrimp (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Shrimp Alfredo (LC)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Shrimp Vodka (LC)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Hibachi Shrimp (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Shrimp Margherita (LC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Lemon Pepper Tilapia (LC)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Seared Salmon (LC)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

Bulk Cooked Protein 

Click For Individual Nutrition Facts

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Garlic Parm (CM)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Fajita Lime (CF)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Dry Ranch (CBR)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Italian Garlic (CA)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Garlic Soy (PC)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Buffalo Chicken (BCR)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Chipotle Spice (CC)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Smoke Spice Blend (CB)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Gyro Grill (CG)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Garlic Soy (PB)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Chipotle Beef (CBF)

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Dry Ranch Steak (SBR)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Fajita Steak (SF)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Tuscan Shrimp

Seared Chicken Breast, Organic Penne Pasta, Our Famous Tuscan Alfredo Sauce, Topped with Blanched Broccoli

Hibachi Shrimp

Seared Chicken Breast, on a Bed Jasmine Rice, Blanched Broccoli

Seared Salmon (SS)

Seared Chicken Breast, Buffalo Sauce, Served on Jasmine Rice, Topped with Feta, & a Side of Greek Yogurt Ranch

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Tilapia (LPT)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Italian Meatballs (MM)

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

Mesquite Chicken Skewers (MHCS

Seared Chicken Breast, Organic Penne Pasta, Our Famous Vodka Sauce, Topped with Roasted Red Peppers

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